Roasted red pepper hummus stuffed chicken

Hummus is the star for this week! I received 5 free hummus samples from Sabra hummus to use within my recipes, but they have so many more flavors to choose from! I love how Sabra hummus is a plant based addition to meals. In my Cinco de Mayo recipe: Jalapeno hummus tostadas I focus on plant based. Along with a recipe, I provided research on a plant based diet. I personally am not 100% plant based, I do enjoy meat sometimes. The recipe below uses hummus to keep chicken moist, to add flavor, extra protein, and fiber. I stuffed the chicken with hummus, basil, spinach, and Jersey Greenhouse tomatoes. I folded the chicken over and topped it with more hummus and some bread crumbs. I am looking forward to making this recipe again...maybe trying a different flavor hummus!

I received free samples of Sabra mentioned in this post. By posting this recipe I am entering a recipe contest sponsored by Sabra and am eligible to win prizes associated with the contest. I was not compensated for my time.
 
Roasted Red Pepper Hummus Stuffed Chicken
Recipe by: Chrissie Duffield-Bittner, RDN


Total time: 1 hr 15 min
Serves: 2


Ingredients
  • 2 chicken breasts
  • 4 tbsp Sabra Roasted Red Pepper hummus
  • 1/4 cup fresh basil leaves
  • 2 garlic cloves
  • 1/2 Jersey Greenhouse tomato, sliced
  • 1/2 cup spinach
  • 2 tbsp bread crumbs
  • optional to roast along with chicken: red peppers, broccoli
  • Olive oil
  • Salt and pepper 
Cooking Directions
  1. Preheat oven to 350 degrees F. 
  2. Mince basil and 2 garlic cloves, mix together (a quick pesto). 
  3. Butterfly chicken breast. Add 1 tbsp to one side and the basil and garlic mix to the other side of chicken. Add tomato and spinach on top of hummus and/or basil mix. Fold chicken over.
  4. Top chicken with 1 tbsp of hummus. Sprinkle 1 tbsp of bread crumbs on top.
  5. Repeat with other piece of chicken.
  6. Add broccoli and red peppers to pan, drizzle olive oil and S&P.
  7. Add chicken in pan with veggies.
  8. Bake for 50-60 min (until internal temp reaches 165 degrees F).
  9. Enjoy this flavor punch chicken!


recipe-redux-linky-logo

Comments

Post a Comment

Popular Posts