Nutrition Tips
Chrissie's Healthy Tips
*Most of my information is based on what I have learned through my dietetic major and working on my personal fitness certificate, from being a student member of the Academy of Nutrition and Dietetics, and from my own life experience. I hope you can learn some important information!
Specific Food Nutrition
Fruit:
Grains:
Vegetables:
Eggplant
Zucchini
Pumpkin
Spaghetti Squash
Cabbage
Radish
Peas
Cucumbers
Beets
Delicata Squash
Butternut Squash
Zucchini
Pumpkin
Spaghetti Squash
Cabbage
Radish
Peas
Cucumbers
Beets
Delicata Squash
Butternut Squash
Protein:
Misc:
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